Roller derby is a sport that has been around for decades but remains shrouded in myths and misconceptions. While the sport has evolved over the years, some of these myths continue to persist and deter people from wanting to join this inclusive and supportive community. Let’s explore seven of the most common roller derby myths and reveal the truth behind them.
Myth #1: You need to be an experienced skater to play roller derby
All skill levels are welcome, with many leagues offering beginner programs to help new skaters learn the basics and build their confidence on the track. With dedication and practice, anyone can become a successful roller derby player regardless of their previous experience.
Contact us or view Mid-State Roller Derby’s (MSRD) new skater class opportunities here.
Myth #2: Roller derby is dangerous
While roller derby is a full-contact sport, it is not inherently dangerous. Like any sport, there is always a risk of injury, but safety measures are taken to minimize the risk. Players wear protective gear such as helmets, mouthguards, knee pads, and elbow pads; players must pass skills tests before being approved for contact drills and gameplay; and strict rules are in place to prevent dangerous play.
Safety is the top priority.
Myth #3: Roller derby is only for women
It is true that roller derby was originally created as a women’s sport, but it has evolved to include men’s, co-ed, and junior leagues. Roller derby is a sport that is inclusive and welcoming to all genders.
As a Women’s Flat Track Derby Association (WFTDA) member, Mid-State Roller Derby welcomes all individuals who do not identify as male and who are 18 years or older to join our league as competitive skaters. Everyone is welcome to join as a volunteer, Non-Skating Official, or Skating Official/Ref.
Myth #4: Roller derby is only for young people
Skaters are required to be 18 or older to compete, and while many roller derby players are in their 20s and 30s, there are also players who are in their 40s, 50s, and even 60s. Roller derby is a sport that can be played at any age as long as the player is physically able.
Myth #5: Roller derby is all about aggression and brute force
Roller derby is a full-contact sport, but it is not about aggression. Skaters must have a great deal of skill, strategy, and teamwork to be successful. In fact, roller derby is often compared to chess on skates, as players must constantly adjust their strategy based on the actions of their opponents.
Myth #6: Roller derby is only for extremely fit and tall individuals
There are no specific height or body type requirements for participating in roller derby. This sport values diversity and encourages participation from people of all shapes, sizes, and skill levels.
Myth #7: You can only get involved if you want to play
Roller derby is a sport that offers a variety of roles beyond just being a skater or referee. Leagues need non-skating officials, coaches, and volunteers to help with various tasks during games and practices. Games cannot be played without a strong team of non-skating personnel.
Whether you’re a seasoned skater or a complete beginner, you have a place in the roller derby community.