If you’ve been curious about roller derby but didn’t know where to start, Mid-State Roller Derby’s classes are the perfect place to dip your toe wheels-first into the action-packed world of roller derby. These classes are open to skaters of all skill levels, from complete beginners to experienced skaters looking to fine-tune their skills.
So, what can you expect when you sign up for Mid-State Roller Derby’s classes?
Be prepared for a supportive and inclusive community. Roller derby is not just about the sport; it’s about building connections and empowering each other on and off the track. With Mid-State Roller Derby, you’ll find a welcoming environment where everyone is encouraged to challenge themselves and push their limits in a safe and respectful space.
Come prepared
- All practices are 2 hrs long
- If you need to arrive late or leave early, let the instructors know
- Bring water!
- Wear comfortable workout clothes
- Arrive a little early to get your gear on, sign waivers, or ask questions
Practice 1
- Check-in and paperwork completion
- Try on loaner gear, including skates, safety pads, and helmets, to ensure we find a good fit
- Off-skates warm-ups to get ourselves ready for practice
- On-skate practice covering skating and safety basics with lots of support and guidance from the team
- Cool down, stretching, and discussion about future practices
Future practices
Each class is designed to help you become a well-rounded and confident skater. We build on the skills introduced in the first class, focusing on agility, strength, and endurance – essential for excelling in roller derby.
Note: Safety is our top priority, so your instructors will ensure you feel confident and secure on your skates before jumping into more advanced skills.
But it’s not all sweat and hard work—Mid-State Roller Derby’s classes are also a lot of fun. As you build your skills and confidence, you’ll have the opportunity to participate in no-contact drills and other scenarios under experienced skaters’ guidance.
After the classes conclude
Once our new skater classes are done, you can join us for another Roller Derby 101 set of classes (if there’s one scheduled), join our league as a skater, official, or dedicated volunteer, or do neither. There is no requirement beyond the class, though we’d love to have you keep coming back and become a part of our league!!
Join us at Mid-State Roller Derby’s classes and experience the thrill of roller derby while being part of a supportive and empowering community. We can’t wait to welcome you and help you unleash your roller derby potential!
Contact us to Join
Here are our upcoming Roller Derby 101 classes. If you don’t see any listed, you can also drop in on practices. Contact us to learn more.